Active Stretch Therapy Session

Service Description

Proper Stretching should be stabilized and active. Using a stabilization belt and stretch straps to get a properly assisted active stretch to help enhance joint mobility for increased Range of Motion. An active stretch is when the client is taught how and when to activate a muscle to help train the Neurological Response for a safer and more effective stretch limiting the amount of compensatory pattern. This activation by the client while the therapist is assisting the movement ensures a substantial gain in flexibility safely throughout the workout. Unassisted stretching by yourself can cause harm to ligaments, misalignments, joint damage and undesired results. YOU MUST HAVE ALREADY BEEN THROUGH AN ASSESSMENT/DEMO SESSION PRIOR TO BOOKING THIS SESSION. IF YOU HAVE PURCHASED A PACKAGE OF SESSIONS YOU CAN SKIP THE PAYMENT OPTION. IF NOT PLEASE PAY ONLINE IN ORDER TO SECURE THIS TIME SLOT.. IF YOU DONT PAY AHEAD THIS SESSION WILL BE CANCELED. IF YOU WANT TO USE VENMO @JUSTRIGHTBODY IF YOU WANT TO USE ZELLE 213-842-0250 Just Right Body IF YOU USE THESE SERVICES PLEASE MESSAGE JUST RIGHT BODY THAT YOU HAVE DONE SO VIA Venmo or Zelle